Natalia Fidyka is a Registered Psychologist and Gestalt Psychotherapist counsellor, with over 15 years experience in mental health working across the community, corporate and private sectors.
A warm, and non-judgmental therapist, Natalia nurtures a safe environment for clients to explore their difficulties. She believes that the relationship and connection between therapist and client is one of the most healing components of the therapeutic process.
In a session with Natalia you can expect to discover the interconnected nature of your mind, body and spirit. She understands that each individual has the wisdom and resources they need for their own happiness, and supportive therapy is the map to help you find it.
Areas of interest:
Anxiety, stress and panic
Intuitive Eating & HAES approach
Binge eating / other eating disorders
Grief and loss
Lifestyle consulting, growing happiness & personal development
Practicing a person centred approach, Natalia is committed to sourcing current and leading therapeutic approaches to tailor a therapeutic plan that best supports your personal needs. This includes Cognitive Behaviour Therapy, Gestalt Therapy, Acceptance Commitment Therapy, and Mindfulness Based Therapy.
A common thread through all these approaches is the development of self-awareness. By increasing self-awareness, individuals are able to identify beliefs, behaviours and thinking styles that are self-limiting. In fuller awareness of personal patterns, individuals can begin to make choices that are more self-supportive and aligned with their goals and vital living.
As a an artist and general creative, she enjoys supporting other creatives through the hurdles associated with artistic expression. Natalia also facilitates many various art-based workshops such as ‘Paint your own affirmation Deck’ and ‘Paint your own affirmation Canvas’ workshops for women. Combining the creative process, with positive psychology and the power of group work, women leave inspired with their own colourful intention tools.
MEDICARE AND PRIVATE HEALTH FUND REBATES ARE AVAILABLE PENDING YOUR COVER