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Book Now

Schedule your appointment

You can now make a booking as you need, in the new client portal! 

All sessions are telehealth counselling.

 

BOOK MY APPT

Book Now

You can now make a booking as you need, in the new client portal!

All sessions are telehealth counselling.

BOOK MY APPT

Hey!

Choosing to want something more for ourselves and reaching out for therapy can be one of the bravest (insert challenging) things we can do in life.

 

Therapy is an invitation to learn a new way of living. To embrace the fullness of being human by leaning into discomfort and pain, with curiosity, acceptance and self compassion (three qualities that many humans find painfully difficult). There is information to learn and skills to develop; and a whole lot of laughs to be had, because after all, we all want to have a life we love.

I am so honoured by the work I get to do. Hearing peoples most life stories (often being the only person that has), celebrating successes and co-piloting through life’s challenges, walking beside wonderful humans as they recover their truest selves, and live a life that they treasure.


Being a counselling psychologist has been my life’s work, and I still feel blessed by it every day. Thank you for taking a moment to be here.

 

With gratitude,
Natalia

Hey!

Choosing to want something more for ourselves and reaching out for therapy can be one of the bravest (insert challenging) things we can do in life.

 

Therapy is an invitation to learn a new way of living. To embrace the fullness of being human by leaning into discomfort and pain, with curiosity, acceptance and self compassion (three qualities that many humans find painfully difficult). There is information to learn and skills to develop; and a whole lot of laughs to be had, because after all, we all want to have a life we love.

I am so honoured by the work I get to do. Hearing peoples most life stories (often being the only person that has), celebrating successes and co-piloting through life’s challenges, walking beside wonderful humans as they recover their truest selves, and live a life that they treasure.


Being a counselling psychologist has been my life’s work, and I still feel blessed by it every day. Thank you for taking a moment to be here.

 

With gratitude,
Natalia

Overwhelm and stress

Anxiety and panic

Depression

Intuitive Eating & HAES approach

Binge eating

Body image

Mindfulness practice

Tinnitus

Healing low self-esteem 

Post-Traumatic Stress

Cancer journey

Grief and loss

Lifestyle consulting, growing happiness & personal development

Breaking habits

Creativity coaching

Relationship difficulties

Spiritual exploration

Practicing a person centred approach, Natalia is committed to sourcing current and leading therapeutic approaches to tailor a therapeutic plan that best supports your personal needs. This includes Cognitive Behaviour Therapy, Gestalt Therapy, Acceptance Commitment Therapy, and Mindfulness Based Therapy.

A common thread through all these approaches is the development of self-awareness. By increasing self-awareness, individuals are able to identify beliefs, behaviours and thinking styles that are self-limiting. In fuller awareness of personal patterns, individuals can begin to make choices that are more self-supportive and aligned with their goals and vital living.

Natalia Fidyka is a Registered Psychologist and Gestalt Psychotherapist counsellor, with almost 20 years experience in mental health working across the community, corporate and private sectors.


In her early career she worked for a decade in the community mental health sector providing case management, residential care facility management, community education, and team supervision. During this time she worked extensively with people experiencing psychotic disorders and severe mood disorders, guided by a ‘recovery is possible’ model.


Natalia eventually moved into private practice, working in a general practice, naturopathic clinic, and finally arriving at the prestigious Cottesloe Counselling Centre where she practiced for 7 years.

Placeholder Image

Natalia Fidyka is a Registered Psychologist and Gestalt Psychotherapist counsellor, with almost 20 years experience in mental health working across the community, corporate and private sectors.


In her early career she worked for a decade in the community mental health sector providing case management, residential care facility management, community education, and team supervision. During this time she worked extensively with people experiencing psychotic disorders and severe mood disorders, guided by a ‘recovery is possible’ model.


Natalia eventually moved into private practice, working in a general practice, naturopathic clinic, and finally arriving at the prestigious Cottesloe Counselling Centre where she practiced for 7 years.

Now Natalia works from her cosy home, with her delightful canine therapy assistant Banjo. Her approach draws on the true meaning of holistic, and where required she will encourage the support of other professional practitioners .e.g. naturopathy, physiotherapy, massage, dietician, trauma-based yoga etc. Naturally you choose what you think is appropriate for you at all times. 

Clients appreciate Natalia’s approachable personality, humour and accepting nature.

As best she can, she nurtures a safe environment so her clients can relax and feel supported  to explore their difficulties.

Natalia believes that the relationship and connection between therapist and client is one of the most healing components of the therapeutic process, and it is important you feel comfortable.

ENQUIRE TO WORK WITH ME TODAY!

Now Natalia works from her cosy home, with her delightful canine therapy assistant Banjo. Her approach draws on the true meaning of holistic, and where required she will encourage the support of other professional practitioners .e.g. naturopathy, physiotherapy, massage, dietician, trauma-based yoga etc. Naturally you choose what you think is appropriate for you at all times. 

Clients appreciate Natalia’s approachable personality, humour and accepting nature.

As best she can, she nurtures a safe environment so her clients can relax and feel supported  to explore their difficulties.

Natalia believes that the relationship and connection between therapist and client is one of the most healing components of the therapeutic process, and it is important you feel comfortable.

ENQUIRE TO WORK WITH ME TODAY!
In a session with Natalia you can expect to discover the interconnected nature of your mind, body and spirit.
She understands that each individual has the wisdom and resources they need for their own happiness, and supportive therapy is the map to help you find it.

Do you have any more questions?

Please feel welcome to ask below.

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Is meditation on your ‘to do’ list?

Join my email list and not only will you be the first to hear about offers relating to my counselling services, but I will gift you three FREE meditations as a thankyou!

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